有关一日三餐的英语作文

Its important for everyone to have three meals everyday. Many people miss their breakfast because they do not have enough time -- thats totally bad for bodies. Its easy for you to get hungry if you do not have anyone of these three meals. Breakfast is important, beacuse you have not been eating anything for hours before you get up. You can not miss your lunch because you need to get energy for the rest of the day. Some people do not have dinner in order to lose weight, but they will feel hungry later but food taken at that time is harder to be digested, they will get less nutrition but a lot fat store in their body instead. Thats why you need to have three meals on time everyday.

【参考译文】

每天吃三顿饭对每个人都很重要。很多人错过了早餐，由于他们没有足够的时间--这对身体完全不好。假如你没有这三顿饭中的任何一个人，你很简单饿。早餐很重要，由于你起床之前已经有好几个小时没吃东西了。你不能错过你的午餐，由于你需要得到的能量，其余的一天。有些人为了减肥而不吃饭，但后来会觉得饿，但当时吃的东西更难消化，他们的养分反而少了，反而脂肪大量储存在体内。这就是为什么你每天要按时吃三顿饭的缘由。