黑枸杞泡水放多少
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共3个回答
热心网友
每次放3克即可，具体做法如下：
需要提前准备好的材料包括：黑枸杞3克、60℃直饮水200毫升。
1、备好黑枸杞，枸杞去掉枸杞蒂，提前洗净。
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2、把枸杞放进水杯里。
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3、将直饮机的温度调至60℃，容量选择200毫升。
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4、将杯子放在出水口下，放出60℃直饮水。
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5、搅拌均匀，完成。
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注意事项：
枸杞水的温度不能高于60℃，高于60℃会破坏枸杞的口感，影响品尝。
热心网友
一般*每天可食用20克左右、每天30克左右为达到治疗效果的使用量。
热心网友
一般3-4克就可以了
